Love & Root Homebirth Midwifery and Apothecary
Midwife Patricia Couch, CPM, LM
Pregnancy is a time of incredible transformation, and as your belly grows, your skin deserves a little extra love. A good belly butter can help keep skin hydrated, soft, and supported as it stretches to accommodate new life. While there are plenty of store-bought options available, making your own allows you to control the ingredients, …
Continue reading "DIY Nourishing Tallow Belly Butter: A Natural Recipe for Pregnancy & Beyond"
If you’re preparing to welcome a new baby into your home, you’re likely thinking about all the choices that come with parenthood—how to nourish, nurture, and provide the best care. One of the first decisions you’ll make is how to diaper your baby, and for many homebirth families, cloth diapers are a natural and eco-friendly …
Continue reading "The Joy of Cloth Diapers: A Natural Choice for Homebirth Families"
Homebirth is such a beautiful and empowering experience—bringing a baby into the world in the comfort of your home, surrounded by love and peace, is truly special. But let’s face it, even for the most naturally minded families, giving birth is a big event that can feel a little intimidating. That’s where childbirth education comes …
Continue reading "Why Childbirth Education is Important for Homebirthing Families"
Pregnancy is a transformative and beautiful journey, but it can also bring moments of stress and uncertainty. Whether it’s preparing for your homebirth, juggling responsibilities, or managing unexpected challenges, finding peace amidst the chaos is essential for your well-being and that of your baby. Here are some self-help suggestions and coping techniques tailored for homebirth …
Continue reading "Finding Peace in Stressful Times During Pregnancy: A Guide for Homebirth Families"
In the quiet moments before life’s first breath, there has always been a guiding hand, a steady presence, nurturing the sacred act of birth. These guardians of new beginnings—midwives—have woven their stories into the fabric of humanity since the dawn of time. Long before the sterile corridors of modern hospitals, midwives stood at the threshold …
Continue reading "The Ancient Guardians: Midwives in the Dawn of Time"
Pregnancy is a time when comfort and positioning become increasingly important as your body adjusts to the physical changes that come with growing a baby. One helpful posture that is often recommended during pregnancy is tailor sitting. You may have heard of this position in childbirth education classes, but what exactly is tailor sitting, and why …
Continue reading "Tailor Sitting in Pregnancy: What It Is and Why It’s Recommended"
The umbilical cord is an extraordinary, living link between a parent and baby, often regarded as the baby’s lifeline during pregnancy. It’s an essential part of the beautiful and intricate process of pregnancy, and in the homebirth community, it carries both practical and symbolic significance. From scientific wonders to ancient folklore, the umbilical cord holds …
Continue reading "The Umbilical Cord: Nature’s Lifeline from Pregnancy to Birth"
The full moon has long been a symbol of mystery, connection, and the cycles of life. Many of us in the homebirth community are familiar with the stories: more babies arriving during the full moon, labors beginning as the moon’s light fills the night sky, and a unique energy that seems to surround birth during …
Continue reading "The Full Moon and Birth: Myth or Magic for Homebirth Families?"
As you get closer to welcoming your little one, it’s perfectly normal to wonder, "Is this it?" While labor can start in different ways for everyone, knowing what to look out for and when to call your midwife can bring some peace of mind. But hey, while you’re waiting for the big event, why not …
Continue reading "Signs of Labor: When to Call Your Midwife (And What to Do in the Meantime!)"
Pregnancy is a beautiful journey, filled with moments of joy, anticipation, and excitement. As your body nurtures new life, it’s essential to stay connected with yourself, embracing each change with grace and care. One of the most powerful ways to support your well-being during this transformative time is through movement. Gentle, mindful exercises can not …
Continue reading "3 Exercises to Help You Feel Better During Pregnancy"
Love & Root Homebirth Midwifery and Apothecary 