Love & Root Homebirth Midwifery and Apothecary
Midwife Patricia Couch, CPM, LM
Pregnancy is a transformative journey, filled with moments of joy, anticipation, and a fair share of worries. In times of uncertainty, these worries can become overwhelming, making it essential for those expectanting to find ways to stay peaceful and centered. Here are some ideas to help you navigate pregnancy with calm and confidence, even when …
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Iron deficiency during pregnancy is a common yet significant concern that can impact the health of both mother and baby. Understanding the science behind low hemoglobin (hgb) and low ferritin levels, recognizing symptoms, and implementing effective nutritional strategies can make a substantial difference in maternal and infant health. The Science Behind Iron Deficiency Iron deficiency …
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Choosing a homebirth is a beautiful decision that allows you to bring your baby into the world in the comfort and familiarity of your own home. One of the many benefits of a homebirth is the freedom to move around and find positions that work best for you during labor and birth. This flexibility can …
Continue reading "Finding Your Flow: Effective Labor and Birth Positions for Homebirth"
In the heart of midwifery lies a profound respect for the journey of bringing new life into the world. Midwives are privileged to witness and support this transformative experience, ensuring it is as safe, respectful, and empowering as possible. A cornerstone of this care is inclusivity—recognizing and embracing the diverse backgrounds, cultures, and identities of …
The journey of childbirth is a profoundly personal and transformative experience. For many, choosing a homebirth is not just a logistical decision but a deeply emotional and spiritual one. The term "redemptive" often surfaces in conversations about homebirth, reflecting a myriad of reasons why individuals find healing and empowerment in this choice. Here’s a closer …
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Holistic midwifery is a compassionate, personalized approach to pregnancy and childbirth that embraces the entirety of the birthing experience—mind, body, and spirit. Unlike traditional midwifery, which primarily focuses on the physical aspects of childbirth, holistic midwifery integrates a broad range of natural health practices, healing modalities, and faith-based support to ensure the overall well-being of …
Ingredients: 2 lbs oxtail 1 cup golden oyster mushrooms, sliced 3 large carrots, peeled and chopped 2 large onions, diced 3 celery stalks, chopped 12 small whole baby potatoes, unpeeled 2 cups patty pan squash, chopped 1 cup farro, rinsed 4 cups beef broth 2 cups water 2 tbsp Worcestershire sauce 2 tbsp Bragg Liquid …
As a new parent, maintaining a healthy diet is crucial, especially when breastfeeding. Lactation cookies are designed to support milk production while providing essential nutrients and energy. These muffin top lactation cookies are not only delicious but also packed with ingredients known to boost lactation and overall well-being. Benefits of Lactation Cookies Oats: Oats are …
As you approach the final weeks of pregnancy, incorporating dates into your diet can offer numerous benefits. Dates, particularly Medjool dates, are not only delicious but also packed with nutrients that can support a healthy pregnancy and potentially aid in labor. Research indicates that eating dates can positively impact labor outcomes and overall maternal health. …
Continue reading "The Benefits of Eating Dates from 36 Weeks of Pregnancy"
Hey there! If you're all about natural living, holistic health, and doing the best for your baby, this post is for you. Prenatal nutrition is super important for your growing little one, and there are plenty of wholesome, natural ways to make sure you're both getting what you need. Here are some great tips and …
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Love & Root Homebirth Midwifery and Apothecary 