The Benefits of Red Raspberry Leaf Tea During Pregnancy

Renowned for its sweet fruits and delightful-tasting leaves, the raspberry plant has been treasured for centuries. Native to various regions including Europe, North America, and western Asia, Rubus idaeus, a member of the Rose family, is easy to cultivate. Known for its traditional use in supporting women's health, this herbal tea can be a valuable …

Why I Like the Gentle Birth Tincture (without Blue Cohosh)

As a midwife, I am constantly seeking natural ways to support my clients through their pregnancy and labor journeys. One of my preferred herbal supplements is the Gentle Birth Tincture; I specifically prefer the formulation without Blue Cohosh. This tincture is a blend of carefully selected herbs known for their beneficial properties in preparing the …

The Harmony of Pregnancy: Benefits of Singing and Humming for You and Your Baby

Pregnancy is a beautiful and transformative journey, filled with moments of joy, anticipation, and connection. As you prepare to welcome your little one into the world, finding ways to nurture both your body and spirit can enhance this special time. One delightful and effective practice you might consider is singing and humming. Not only can …

Managing Gestational Diabetes with Inositol: A Natural Approach

Gestational diabetes mellitus (GDM) can be a challenging condition to navigate during pregnancy, but with the right tools and knowledge, you can manage it effectively and maintain a healthy pregnancy. One natural supplement that has shown promise in supporting insulin sensitivity and blood sugar control is inositol, particularly myo-inositol. Let's dive into how inositol can …

Optimal Fetal Positioning: Why It’s Important for Childbirth

As you prepare for your homebirth, one important aspect to consider is the position of your baby in the womb. Optimal fetal positioning refers to the alignment of your baby in the most favorable way for a smooth and safe delivery. Understanding and encouraging optimal fetal positioning can greatly enhance your birthing experience, making labor …

Food as Medicine: Nourishing Families through Midwifery and Homebirth

In the world of midwifery and homebirth, we often speak of the profound connection between health and nature. The concept of food as medicine is a cornerstone of this philosophy, emphasizing the power of whole, organic foods in fostering robust health for parents, babies, and families. This approach nurtures not only the body but also …

What’s the Deal with the RhoGAM Shortage: What Midwifery Clients Need to Know

The current RhoGAM shortage has raised concerns among expectant parents and healthcare providers. As your midwife, I want to ensure you're informed about what RhoGAM is, why it's important, and what the shortage means for your pregnancy. Let's also explore the availability of alternative products like Rhophylac and HyperRHO. What is RhoGAM? RhoGAM is a …

Listeriosis: I Hate to Be the Bearer of Bad News, But Here’s What You Need to Know if You’re Pregnant (Outbreak July 2024)

What is Listeriosis? Listeriosis is a serious infection caused by eating food contaminated with the bacterium Listeria monocytogenes. It can be particularly dangerous for pregnant women, newborns, elderly people, and individuals with weakened immune systems. Symptoms of Listeriosis Listeriosis can present with flu-like symptoms, including: Fever Muscle aches Nausea or vomiting Diarrhea Headache Stiff neck Confusion …