Love & Root Homebirth Midwifery and Apothecary
Midwife Patricia Couch, CPM, LM
Homebirth is such a beautiful and empowering experience—bringing a baby into the world in the comfort of your home, surrounded by love and peace, is truly special. But let’s face it, even for the most naturally minded families, giving birth is a big event that can feel a little intimidating. That’s where childbirth education comes …
Continue reading "Why Childbirth Education is Important for Homebirthing Families"
As you prepare for your beautiful homebirth journey, nourishing your body with healthy, organic foods is essential for both you and your baby. However, with the current inflation and rising food costs, maintaining an organic diet might seem challenging. Don't worry—there are plenty of ways to eat well without breaking the bank. Here's how to …
Mornings can set the tone for your entire day, especially during pregnancy when your body needs the right balance of nutrients to support both you and your growing baby. What better way to kickstart your day than with a refreshing and nutritious green smoothie? Packed with organic ingredients and tailored to meet the unique needs …
Continue reading "Start Your Morning Right: The Ultimate Green Smoothie for Pregnancy"
As a midwife, I am constantly seeking natural ways to support my clients through their pregnancy and labor journeys. One of my preferred herbal supplements is the Gentle Birth Tincture; I specifically prefer the formulation without Blue Cohosh. This tincture is a blend of carefully selected herbs known for their beneficial properties in preparing the …
Continue reading "Why I Like the Gentle Birth Tincture (without Blue Cohosh)"
Choosing a homebirth is a beautiful decision that allows you to bring your baby into the world in the comfort and familiarity of your own home. One of the many benefits of a homebirth is the freedom to move around and find positions that work best for you during labor and birth. This flexibility can …
Continue reading "Finding Your Flow: Effective Labor and Birth Positions for Homebirth"
The journey of childbirth is a profoundly personal and transformative experience. For many, choosing a homebirth is not just a logistical decision but a deeply emotional and spiritual one. The term "redemptive" often surfaces in conversations about homebirth, reflecting a myriad of reasons why individuals find healing and empowerment in this choice. Here’s a closer …
Continue reading "She Called Her Homebirth Redemptive: Finding Peace at Home"
Holistic midwifery is a compassionate, personalized approach to pregnancy and childbirth that embraces the entirety of the birthing experience—mind, body, and spirit. Unlike traditional midwifery, which primarily focuses on the physical aspects of childbirth, holistic midwifery integrates a broad range of natural health practices, healing modalities, and faith-based support to ensure the overall well-being of …
As a new parent, maintaining a healthy diet is crucial, especially when breastfeeding. Lactation cookies are designed to support milk production while providing essential nutrients and energy. These muffin top lactation cookies are not only delicious but also packed with ingredients known to boost lactation and overall well-being. Benefits of Lactation Cookies Oats: Oats are …
As you approach the final weeks of pregnancy, incorporating dates into your diet can offer numerous benefits. Dates, particularly Medjool dates, are not only delicious but also packed with nutrients that can support a healthy pregnancy and potentially aid in labor. Research indicates that eating dates can positively impact labor outcomes and overall maternal health. …
Continue reading "The Benefits of Eating Dates from 36 Weeks of Pregnancy"
Love & Root Homebirth Midwifery and Apothecary 