Love & Root Homebirth Midwifery and Apothecary
Midwife Patricia Couch, CPM, LM
Caffeine is a widely consumed stimulant found in various foods and beverages, playing a significant role in the daily routines of many people. However, during pregnancy, managing caffeine intake becomes crucial due to potential risks to both the mother and the developing fetus. Many of my midwifery clients frequently ask about the safety of caffeine …
Continue reading "Caffeine and Pregnancy: General Recommendations and Sources"
Renowned for its sweet fruits and delightful-tasting leaves, the raspberry plant has been treasured for centuries. Native to various regions including Europe, North America, and western Asia, Rubus idaeus, a member of the Rose family, is easy to cultivate. Known for its traditional use in supporting women's health, this herbal tea can be a valuable …
Continue reading "The Benefits of Red Raspberry Leaf Tea During Pregnancy"
Love & Root Homebirth Midwifery and Apothecary 